| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Constance Vanes | 13 | Co Derby | 3:00.49 |
| 2 | 2 | Georgia Clarke | 13 | Leic Sharks | 2:57.39 |
| 3 | 3 | Tia Keightley | 13 | Co Leicester | 2:55.04 |
| 4 | 4 | Merewyn Jones | 13 | Nova Cent'n | 2:47.10 |
| 5 | 5 | Mya Watt | 13 | Derventio | 2:54.87 |
| 6 | 6 | Freya Colbert | 13 | Grantham | 2:57.01 |
| 7 | 7 | Liberty Bateman-Arkins | 13 | Co Derby | 3:00.08 |
| 8 | 8 | Harmony Torrington | 13 | Derventio | 3:01.01 |