| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Freya Wingfield-Dobbs | 16 | Co Leicester | 2:56.42 |
| 1 | 2 | Maisie Speirs | 16 | Leic Sharks | 2:53.54 |
| 2 | 3 | Neve Jones | 16 | Leic Sharks | 2:48.95 |
| 3 | 4 | Abby Mitchell | 16 | Leic Sharks | 2:46.73 |
| 4 | 5 | Pia Summers-Newton | 16 | Northampton | 2:39.42 |
| 5 | 6 | Foteini Kalkani | 16 | Co Leicester | 2:42.39 |
| 6 | 7 | Eleanor Broughton | 16 | Repton | 2:47.63 |
| 7 | 8 | Marija Romanovskaja | 16 | Newark | 2:52.00 |
| 8 | 9 | Olivia Crowe | 16 | Melton M'bry | 2:56.08 |
| 9 | 10 | Katie Founds | 16 | Co Lincoln P | 2:56.50 |