| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Daniela Bringeman | 15 | South Lincs | 3:05.84 |
| 1 | 2 | Jessica Wheaton | 15 | Skegness | 3:05.15 |
| 2 | 3 | Grace Wingham | 15 | Kettering | 3:00.99 |
| 3 | 4 | Poppy Scotchbrook | 15 | Co Leicester | 2:54.90 |
| 4 | 5 | Anna Farr | 15 | Co Leicester | 2:45.85 |
| 5 | 6 | Mabel Walker | 15 | Repton | 2:49.42 |
| 6 | 7 | Grace Turner | 15 | Grantham | 2:58.26 |
| 7 | 8 | Jessica Cater | 15 | Nova Cent'n | 3:03.20 |
| 8 | 9 | Emily Batchelor | 15 | Kettering | 3:05.70 |
| 9 | 10 | Isabelle Kimber | 15 | Ripley | 3:06.83 |