| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Jessica Cater | 15 | Nova Cent'n | 4:48.43 |
| 1 | 2 | Lucie Bannatyne | 15 | Leic Sharks | 4:47.35 |
| 2 | 3 | Jessica Brandom | 15 | Nova Cent'n | 4:42.83 |
| 3 | 4 | Lily Freeman | 15 | Northampton | 4:38.60 |
| 4 | 5 | Charlotte Roome | 15 | Derventio | 4:35.72 |
| 5 | 6 | Rachel Webb | 15 | Bassetlaw SS | 4:38.22 |
| 6 | 7 | Emilia Cieszczyk | 15 | Northampton | 4:38.69 |
| 7 | 8 | Jennifer Walker | 14 | Bassetlaw SS | 4:43.68 |
| 8 | 9 | Sophie Martin | 15 | Chesterfield | 4:48.37 |
| 9 | 10 | Francesca Hallam-Stott | 15 | Grantham | 4:49.08 |