| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Isobel Manning | 14 | Boston | 3:13.85 |
| 1 | 2 | Sophie Wilson | 14 | South Lincs | 3:04.00 |
| 2 | 3 | Elizabeth Palfrey | 14 | Loughborough | 2:44.33 |
| 3 | 4 | Sadie Hunter | 14 | Deepings | 2:38.60 |
| 4 | 5 | Olivia Beard | 14 | Nova Cent'n | 2:36.74 |
| 5 | 6 | Megan West | 14 | Leic Sharks | 2:37.23 |
| 6 | 7 | Evelyn Jackson | 14 | Lincoln Vulc | 2:44.12 |
| 7 | 8 | Lillie Hamilton | 14 | South Lincs | 2:51.88 |
| 8 | 9 | Libby Bunn | 14 | Boston | 3:05.23 |
| 9 | 10 | Emilia Thornley-Payne | 14 | Boston | 3:23.87 |