| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Niklas Saukko-Paavola | 14 | Nova Cent'n | 5:12.06 |
| 1 | 2 | Paul Page | 15 | Co Leicester | 5:07.80 |
| 2 | 3 | Oscar Goldsmith | 14 | South Lincs | 5:04.13 |
| 3 | 4 | Daniel Walker | 15 | Nova Cent'n | 5:00.70 |
| 4 | 5 | Jasper Jones | 15 | Northampton | 4:51.95 |
| 5 | 6 | Findlay Cordle | 15 | Repton | 4:54.83 |
| 6 | 7 | Alfie Bisby | 15 | South Lincs | 5:01.10 |
| 7 | 8 | James Lake | 15 | Loughborough | 5:05.72 |
| 8 | 9 | Harrison Clarke | 14 | Nova Cent'n | 5:09.32 |
| 9 | 10 | Jack Bignell | 14 | Northampton | 5:15.78 |