| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 0 | 1 | Coalville SC | Coalville | ||
| 1 | 3 | Loughborough Uni | Lboro Uni | ||
| 2 | 5 | City of Linc Pentaqua | Co Lincoln P | 3:46.00 | |
| 3 | 7 | City of Leicester SC | Co Leicester | 3:40.00 | |
| 4 | 9 | Nova Centurion | Nova Cent'n | 3:35.60 | |
| 5 | 8 | Nottingham Leander | NottmLeander | 3:38.00 | |
| 6 | 6 | Rushden | Rushden | 3:44.89 | |
| 7 | 4 | Ripley Rascals | Ripley | ||
| 8 | 2 | Derby Excel | Derby Excel | ||